The Three H’s of Practicing

On the most basic level, we practice to get better, to become proficient, to ensure we never play a wrong note. However, productive practising should never just be mindless “note bashing”. As pianist and renowned teacher Seymour Bernstein says in his excellent book ‘With Your Own Two Hands’, “productive practising puts you in touch with an all-pervasive order. It is the total synthesis of your emotions, reason, sensory perceptions and physical co-ordination.”

To me, this translates as: Head, Heart, Hands, which I’ll call “the Three H’s”.

4ae81af0a2bf6cb14ae9255acd39d99b30c8631c

Head: Never practice mindlessly. Engage with the music, think THINK about it. Be super-accurate in your reading and understanding of the score. Find out more about the composer and listen ‘around’ the piece to understand the context in which it was created. Think about what makes the piece special. What is the composer trying to convey? How will you express that message in your performance? What do you need to do to this music to “tell the story”? Learn patience when practising, and be receptive: rewards come slowly.

Heart: Fall in love with your instrument and its literature. I wouldn’t do it if I didn’t love it – and I know from conversations with other musicians, amateur and professional, that this is a common feeling. Immerse yourself in the music, lose yourself in it. If you love your music, you will work more creatively, and your unconditional love and emotional attachment will transform “deliberate concentration” into “spontaneous concentration” (Seymour Bernstein). This is what sports people call being “in the zone” or a flow state. At this magical point, you will feel everything more closely, every note, every nuance, thus bringing you more in accord with the composer’s intentions.

Mechanical practising, if devoid of feeling, can produce accuracy but not musicality (SB)

Remember, music is a language of emotion: without emotion, a performance can be empty and unconvincing. Allow yourself to be carried away by the exuberance of the music: playing with passion can even out “bumpy” sections far better than repetitive scales or arpeggios.

Hands: Every physical gesture we make at the piano transfers into an emotion – and vice versa. Engage your body – fingers, hands, arms, shoulders, back, torso, legs – and turn it into a vehicle for musical feeling. Be aware of everything you do and feel at the piano. Learn to sense the weight in your arms, from shoulder to finger tip, and experiment with different kinds of touch and movement to achieve different effects and emotions: high fingers, low fingers, wrist staccato, finger staccato, rotary motion, dropped wrist.

The last note is never the last – it is a point of departure for something to come

Seymour Bernstein, ‘With Your Own Two Hands’ (Schirmer, 1981)

 

 

 

 

Encouraging evaluation, reflection and self-critique in practising

Play always as if in the presence of a master

Robert Schumann

The ability to self-critique, evaluate and reflect on one’s playing during practising and in lessons is a crucial skill for musicians, and is a component of the skillset of “deliberate practise” and self-regulation, which enables us to practise productively and deeply.

Around 95% of my teaching involves showing students, young people and adults, how to practise. Many students are “surface practisers”: that is, they play the assigned repertoire from start to finish, but do not take time to reflect on or evaluate their playing – the sounds they are making and hope to make, why a certain passage is causing difficulties etc. Students who practise like this often feel that having got to the end of the piece they have “done” their practising. As a consequence, lessons and subsequent practising sessions may feel frustrating because progress/improvement is slow.

I admit that I probably practised like this for quite a lot of the time when I was having lessons as a child and teenager, and it was only when I returned to the piano seriously as an adult, after a break of nearly 20 years, and started taking lessons with a master teacher that I learnt and understood the benefits of deep, reflective practising. It quickly became apparent that this kind of practising was far more productive: the most noticeable benefit was that I was able to learn repertoire much more quickly and, more importantly, retain it once learnt. It also made me far less reliant on guidance from my teacher, enabling me to work independently for long stretches of time between lessons, which in turn motivated me to keep going.

During lessons, my students are now very used to being asked simple questions to encourage self-reflection and self-critique: “What did you like about your playing?” “Which areas do you feel need more attention?” “How do you think you should practise that section?” When I first instituted this practice of self-critique in lessons, most students focused on the negative aspects of their playing, highlighting mistakes or telling me that they “played it better at home”, and were reluctant to indicate areas which they felt were good or successful. Now they are used to finding positives first, giving themselves a virtual “pat on the back” for playing well. This approach is empowering for the student, because it builds confidence, which then makes analysing those aspects within the music which need more detailed attention a far more positive experience, rather than an exercise in flagging up errors, which can be dismotivating. When this activity becomes routine in lessons, so it should also be habitual when practising between lessons, from simple statements like “I really liked that passage” or “I’m pleased with the expression I brought to that section” to more detailed analysis of how to make significant improvements in the music. By working in this way, students become less reliant on a teacher’s guidance and develop independence in learning processes and confidence in their own abilities.

Schumann’s quote at the beginning of this article is particularly pertinent: there is no point in “surface” or repetitive practising without concentration, but there is every point in practising attentively and mindfully, as if your teacher (“master”) were listening. When practising alone, be your own “master” and question everything you do. Why repeat that passage? What was wrong with it and what are you trying to improve? Going through a piece and working on the most problematic or tricky areas slowly and deliberately is an effective strategy, one which is used by professional and highly advanced musicians. Accomplished performers at every level also tend to have a clear auditory “vision” of the piece in their mind as they work on it and continually assess their progress against this vision. Perhaps the most satisfying aspect of working like this is that one does not need to spend hours and hours at the piano: because it’s about quality rather than quantity of practise.

As one grows more adept at self-evaluation, reflection and self-critique, one is able to set clear, achievable and appropriate goals for each practise session (some people like to keep a record of these in a notebook, referring back to them and updating them as daily practising progresses) and build incrementally upon each small improvement (“marginal gain learning”).

Recording and filming practice and performance is another key tool in evaluating progress. Our music sounds different when heard away from the piano. Never listen to a recording as soon as you’ve made it: wait a few days and then listen. Be positively critical and assess what you like and dislike about your performance. And don’t just listen once: use repeated listenings to evaluate aspects such as rhythm, intonation, tone quality, expression, dynamic range. Video is helpful too, for checking posture (in particular stiff or raised shoulders), gestures and mannerisms, grimacing/smiling, and stage presence.

Most of us engage in music because we care passionately about it and love what we do. However, when evaluating our work, it is important to retain a degree of detachment, to stand back from the music and view it dispassionately, as if reviewing someone else’s performance. Thus we are able to separately ourselves, emotionally, from our music making and take errors less personally, which allows us to maintain a positive mindset and keep the habit of practising enjoyable and stimulating.

…the real pleasure of practice lies in engaging in a creative dialogue with the music, and thus getting closer to it.

– Steven Isserlis, cellist


My own teacher, Graham Fitch, advocates the use of a “feedback loop” which encourages self-evaluation and reflection. More on the Feedback Loop

feedbackloop

How many hours a day should you practice?

2 hours? 4 hours? 8 hours? 12 hours?

How much is enough?

Is there such a thing as practicing too much?

Is there an optimal number of hours that one should practice?

Here’s an excellent article from The Bulletproof Musician blog, which dispels some myths about practising and offers practical guidance on ‘deliberate’ practice.

Read the article here.